Registration is open for Awakening Joy: 10 Steps to a Happier Life, an internationally recognized online course taught by James Baraz. James has led several retreats for our sangha, and many of us have taken this course.

James presents 10 practice themes—including compassion, gratitude, dealing with the difficult, and loving ourselves—over a 5-month period. Sessions are held live on Zoom every two weeks, with class recordings available within 48 hours. Participants receive practice letters and other supportive materials throughout the January–June period.

The course begins on January 28. You can find more information here.

We note that James does not want anyone to be turned away because of finances.