Chas DiCapua

Chas DiCapua has been practicing Buddhist meditation for almost 30 years. He has trained with Burmese meditation masters, western monastics of the Thai Forest tradition and senior western vipassana teachers. He has spent over two years in silent, intensive retreat.

Chas has served as IMS’s Resident Teacher at IMS since 2003. Chas is a graduate of the four year joint Insight Meditation Society / Spirit Rock Teacher Training Program. He teaches retreats at IMS and at various centers and sanghas throughout the country.

As a way to address the wide spread suffering that is endemic in many partnered relationships, Chas explores how the dharma can be practiced in relationship, including how the masculine and feminine energies manifest in relationship, in spiritual practice, and in the world.

1 Retreat intro - meaning of intimacy
Chas di Capua
2_Refuges & Precepts
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3_Guided Meditation
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4_Guided Meditation_Brahma Viharas
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5_Stopping Looking & Settling
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6_Sayadaw U Pandita-Bhivamsa & Sharon Salzberg_Eating Instructions
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7_From Cultivating Calm & Allowing Interest
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8_Guided Meditation_Loving Kindness
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9_Vipassana Teachings in Aisa
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10_Desire & Dukkah
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11_Generosity & Ethical Conduct
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12_Chanting_The Four Brahma Viharas
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13_Sense Door - Feeling_Bring Care Into Walking
Chas di Capua

Pine Lake Retreat - October 2022