Sunday Meditation Session- Central Madison
1st, 3rd, 5th Sundays: 45 minutes sitting followed by discussion period. The discussion is led by volunteers from within our our group who offer to lead on a topic of interest to them. 2nd and 4th Sundays: 45 minutes sitting followed by 20 minutes walking meditation followed by 45 minutes sitting. We meet every week of the year except for one week in July or August when the facility is closed for annual maintenance. Bring your own meditation cushion or…
Find out more »Welcome to MIMG & Introduction to Meditation
Second Sunday of the month, 6:00 pm - 8:00 pm Once each month, at the same time and location as the regular Sunday evening meditation, we offer a two-hour introduction to the practice. The introduction occurs in a room separate from the regular sitting. Our sessions are open to everyone. If you have not meditated before, or if you'd like a refresher, we invite you to attend this monthly instruction session. If you have meditated previously, and feel at ease…
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