August 2022
Sunday Meditation Session- Central Madison
1st, 3rd, 5th Sundays: 45 minutes sitting followed by discussion period. The discussion is led by volunteers from within our our group who offer to lead on a topic of interest to them. 2nd and 4th Sundays: 45 minutes sitting followed by 20 minutes walking meditation followed by 45 minutes sitting. Sunday night is both in-person and online via Zoom. We ask that only people who are fully vaccinated for COVID (with at least one booster) attend the in-person session. …
Find out more »Introduction to Meditation
Beginning in June we will return to offering a breakout introductory session on the second Sunday of each month. An experienced practitioner will offer an introduction to our group and to meditation and will lead a guided meditation and answer questions Join us from 6 to 8 pm. This opportunity is available in person only. The introduction is a two hour in person session that meets at the same time as the regular Sunday night group. The regular group will…
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