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Sunday Meditation Session- Central Madison
August 7 @ 6:00 pm - 8:00 pm
An event every week that begins at 6:00 pm on Sunday, repeating until January 1, 2023
1st, 3rd, 5th Sundays: 45 minutes sitting followed by discussion period. The discussion is led by volunteers from within our our group who offer to lead on a topic of interest to them.
2nd and 4th Sundays: 45 minutes sitting followed by 20 minutes walking meditation followed by 45 minutes sitting.
Sunday night is both in-person and online via Zoom. We ask that only people who are fully vaccinated for COVID (with at least one booster) attend the in-person session. Currently wearing a mask for the in person event is optional but since this policy is subject to change, please bring a mask with you.
For those unvaccinated or at a distance or choosing to attend online, connect to Sunday night meditation, with this link:
We meet every Sunday night.
Bring your own meditation cushion or bench if you have one. We usually have a few meditation cushions (zafus) for use if you do not own one. Chairs are available.