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Sunday Meditation Session- Central Madison
June 6 @ 6:00 pm - 8:00 pm
An event every week that begins at 6:00 pm on Sunday, repeating until January 1, 2023
1st, 3rd, 5th Sundays: 45 minutes sitting followed by discussion period. The discussion is led by volunteers from within our our group who offer to lead on a topic of interest to them.
2nd and 4th Sundays: 45 minutes sitting followed by 20 minutes walking meditation followed by 45 minutes sitting.
Sunday night is both in-person and online via Zoom. We ask that only people who are fully vaccinated for COVID (with at least one booster) attend the in-person session. Currently wearing a mask for the in person event is optional but since this policy is subject to change, please bring a mask with you.
For those unvaccinated or at a distance or choosing to attend online, connect to Sunday night meditation, with this link:
https://us02web.zoom.us/j/661966695?pwd=c1cxMnNHeHVKc2I3WnFpSC85TFFIQT09
We meet every week of the year except for one week in July or August when the facility is closed for annual maintenance.
Bring your own meditation cushion or bench if you have one. We usually have a few meditation cushions (zafus) for use if you do not own one. Chairs are available.