1st, 3rd, 5th Sundays: 45 minutes sitting followed by discussion period. The discussion is led by volunteers from within our our group who offer to lead on a topic of interest to them.
2nd and 4th Sundays: 45 minutes sitting followed by 20 minutes walking meditation followed by 45 minutes sitting.Find out more »
Second Sunday of the month, 6:00 pm - 8:00 pm Once each month, at the same time and location as the regular Sunday evening meditation, we offer a two-hour introduction to the practice. The introduction occurs in a room separate from the regular sitting. Our sessions are open to everyone. If you have not meditated before, or if you'd like a refresher, we invite you to attend this monthly instruction session. If you have meditated previously, and feel at ease…Find out more »