Join us for an opportunity for extended meditation practice of alternating sitting meditation and walking meditation. You are invited to join the morning at any point,on the hour, from 9-noon. The meditation period is followed by a potluck meal. People are invited to attend both the meditation and potluck or just one or the other.
These periodic mornings of practice are a wonderful break from the frenetic pace of everyday life and can allow the mind and heart to become surprisingly quieter in a relatively few hours.
Hope you will join us.
Upcoming Events › Half-Day Meditation
We are happy to announce a half-day sit at Madison College - Truax, Room 131 of the Health Education Building, on the morning of Saturday, September 14, 9 till noon. The schedule will be alternating periods of sitting and walking meditation. Feel free to join on the hour, at 10 or 11, if you aren't able to attend the entire morning. The sitting will be followed by a potluck lunch so that people can hang out together after the sit.…Find out more »